Led by a qualified instructor, this session is a great way to keep in shape using different exercises including functional fitness, Tabata's along with strength and conditioning. These sessions are for all levels of ability and are a great introduction to fitness but can be tailored to meet individual needs.
Become a member of The Trin to receive exclusive access to:
Only £5 for a year’s membership per person! Please make sure you buy memberships for each person booking onto activities.